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Lemon Pepper Pan Seared Salmon

lemon pepper salmon pan fried

Lemon Pepper Salmon is one of my favorites! It is simple , quick and delicious. I am a big believer in letting the flavor of a good ingredient, like fresh salmon, shine. When you have a good piece of fish or meat, it isn’t necessary to use bold seasonings. It is better to enhance the natural flavors by simply adding a few seasonings which compliment instead of mask the fish or meat.

This made for a very nutritious and substantial lunch! Tama is a big fish fan, so this is a family favorite in our house! This recipe can be used time and time again!

lemon pepper salmon pan fried

Breaking it up with your folk makes for an awesome salad! I used a basic garden salad with cherry tomatoes, butter lettuce, cucumbers, red peppers and dried cranberries, but you can do whatever. This salmon is great onto of a Caesar salad!

lemon pepper salmon pan fried with garden salad

 

5.0 from 1 reviews

Lemon Pepper Salmon
Author: 
Recipe type: entree, dinner, lunch, fish, salmon, main
Prep time: 
Cook time: 
Total time: 

Serves: 4
 

This is a great recipe because its quick and you can use it over and over!
Ingredients
  • 4 salmon filets (room temperature)
  • lemon pepper seasoning to taste
  • 1-2 tablespoon of oil or butter (if you have a non stick pan and want to eliminate this ingredient go ahead!)
  • salt to taste
  • lemon juice to taste (about 1 tablespoon)

Instructions
  1. Season both sides of salmon fillet with lemon & pepper seasoning salt, and a pinch of salt (garlic salt if you like)
  2. Heat up your frying pan to medium heat. Add a little oil. When hot, add salmon leaving a little space between each filet
  3. Pan-fry on one side first for 3-4 minutes, then flip over and pan-fry the other side for another 3-4 minutes (depending on thickness of salmon).
  4. This will create a nice crust.
  5. Turn down the heat and let cook for a couple more minutes on each side until done.
  6. Note: It’s cooked when you press it in the middle of salmon and it’s not soft and the fish is a soft pink instead of shiny pinky.
  7. Sprinkle with lemon juice and add more seasoning if you desire! Serve hot with your choice of sides or salad!

Posted on by Andrea in Main Dishes, Seafood, Uncategorized 3 Comments

3 Responses to Lemon Pepper Pan Seared Salmon

  1. susan catudal

    I cook salmon at least twice a week-it is my favourite food! I agree with you-simple is best!
    Somehow my presentation doesnt look quite as elegant as yours!

     
    • Tawny

      Now I’m in the mood, I’m trying to eat very clean for a week to recover from Mother’s day overload!

       
    • Andrea

      haha, Oh I am sure it does! If it makes you feel any better there is a small plate sitting under the salmon to give it a little prop up for the picture ;) What is your favorite way to prepare salmon? I am very curious! Thanks for commenting Susan!!

       

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